vacuum exercise

English

Noun

vacuum exercise (plural vacuum exercises)

An exercise targetting mostly the Musculus transversus abdominis by keeping a straight spine, holding breath and lifting the organs into the rib cage.
Synonyms: vacuum workout, vacuuming, stomach vacuum, abdominal vacuum

Translations

Breathholding and organ lifting

Danish: please add this translation if you can
Finnish: vakuumi
German: Bauchvakuum n
Greek: please add this translation if you can
Portuguese: vácuo abdominal m
Spanish: abdominal hipopresivo m
Swedish: please add this translation if you can
Turkish: please add this translation if you can

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