仰臥起坐

Chinese

		to lie on one's back; to lie supine
trad. (仰臥起坐/仰卧起坐)		仰臥/仰卧	起坐
simp. (仰卧起坐)		仰卧	起坐

Pronunciation

Mandarin
(Pinyin): yǎngwò qǐzuò

(Zhuyin): ㄧㄤˇ ㄨㄛˋ ㄑㄧˇ ㄗㄨㄛˋ
Cantonese (Jyutping): joeng⁵ ngo⁶ hei² zo⁶

Mandarin
- (Standard Chinese)⁺
  - Hanyu Pinyin: yǎngwò qǐzuò
  - Zhuyin: ㄧㄤˇ ㄨㄛˋ ㄑㄧˇ ㄗㄨㄛˋ
  - Tongyong Pinyin: yǎngwò cǐzuò
  - Wade–Giles: yang³-wo⁴ chʻi³-tso⁴
  - Yale: yǎng-wò chǐ-dzwò
  - Gwoyeu Romatzyh: yeangwoh chiitzuoh
  - Palladius: янво цицзо (janvo ciczo)
  - Sinological IPA ^(key): /jɑŋ²¹⁴⁻²¹ wɔ⁵¹ t͡ɕʰi²¹⁴⁻²¹ t͡su̯ɔ⁵¹/
Cantonese
- (Standard Cantonese, Guangzhou–Hong Kong)⁺
  - Jyutping: joeng⁵ ngo⁶ hei² zo⁶
  - Yale: yéuhng ngoh héi joh
  - Cantonese Pinyin: joeng⁵ ngo⁶ hei² dzo⁶
  - Guangdong Romanization: yêng⁵ ngo⁶ héi² zo⁶
  - Sinological IPA ^(key): /jœːŋ¹³ ŋɔː²² hei̯³⁵ t͡sɔː²²/

Noun

仰臥起坐

sit-up (exercise)

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