sophrology

English

Etymology

Coined by Dr. Alfonso Caycedo in the 1960s from Ancient Greek σώφρων (sṓphrōn, “sane, reasonable”) +‎ -logy.

Noun

sophrology (uncountable)

A technique consisting of a set of physical and mental exercises for reducing stress and promoting well-being.

Derived terms

Translations

technique to reduce stress and promote well-being

Catalan: sofrologia f
French: sophrologie (fr) f
German: Sophrologie f
Occitan: sofrologia f
Portuguese: sofrologia f
Spanish: sofrología f

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