Australian pull-up

English

Man performing an Australian pull-up with a suspension trainer

Etymology

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Noun

Australian pull-up (plural Australian pull-ups)

  1. A type of pull-up where the lifter lies under a horizontal bar or some other kind of suspension trainer, with an overhand grip, straight arms, straight body, upper body hanging with heels on the ground, and pulls their chest to bring it to the level of the suspension trainer.
    Synonym: inverted row
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