A GUIDE TO HEALTH
BY
MAHATMA GANDHI
Translated from the Hindi
BY
A. RAMA IYER, M.A.
1921
S. GANESAN., PUBLISHER,
TRIPLICANE . . . . MADRAS, S.E.
CONTENTS | ||
| Page | ||
| Translator's Note | vii | |
| Introduction | 1 | |
Part I : General | ||
| Chap. I. | The Meaning of Health | 9 |
| Chap. II. | The Human Body | 11 |
| Chap. III. | Air | 14 |
| Chap. IV. | Water | 25 |
| Chap. V. | Food | 29 |
| Chap. VI. | How much and how many times should we eat? | 55 |
| Chap. VII. | Exercise | 59 |
| Chap. VIII. | Dress | 64 |
| Chap. IX. | Sexual Relations | 69 |
Part II: Some Simple Treatments | ||
| Chap. I. | Air Treatment | 83 |
| Chap. II. | Water Cure | 86 |
| Chap. III. | The Use of Earth | 95 |
| Chap. IV. | Fever and its Cures | 98 |
| Chap. V. | Constipation, Dysentery, etc. | 101
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| Chap. VI. | Contagious Diseases: Small-pox | 104 |
| Chap. VII. | Other Contagious Diseases | 112 |
| Chap. VIII. | Maternity and Child-Birth | 117 |
| Chap. IX. | Care of Child | 121 |
| Chap. X. | Accidents—Drowning | 127 |
| Chap. XI. | Accidents—Burns and Scalds | 130 |
| Chap. XII. | Accidents—Snake Bite | 132 |
| Chap. XIII. | Accidents—Scorpion-sting, etc. | 140 |
| Chap. XIV. | Conclusion | 142 |
This work is a translation and has a separate copyright status to the applicable copyright protections of the original content.| Original: |
This work is in the public domain in the United States because it was published before January 1, 1927. The author died in 1948, so this work is also in the public domain in countries and areas where the copyright term is the author's life plus 70 years or less. This work may also be in the public domain in countries and areas with longer native copyright terms that apply the rule of the shorter term to foreign works. |
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| Translation: |
This work is in the public domain in the United States because it was published before January 1, 1927. It may be copyrighted outside the U.S. (see Help:Public domain). 
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