Millet

Millet is a type of grain that is eaten. There are many types of millet. Millets are of good nutritional value.

Some millet
Pearl millet
Thinai (Foxtail) millet
Varagu (Kodo) millet

Millets also have high fiber content, and poor digestibility of nutrients. This limits their value in nutrition and makes them rather less acceptable to consumers.[1]

References
  1. Sorghum and millet in human nutrition. 1995. Food and Agriculture Organization of the United Nations. Archived 2018-10-01 at the Wayback Machine


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